Tuesday, July 30, 2013

Oregano rub

Take the following:

3 tablespoons dried oregano
3 tablespoons sea salt
3 tablespoons white peppercorns
1 tablespoon sichuan pepper

Turbo 3-4 times until ground to your preferred consistency

That's it!

Makes a great rub for lamb or chicken

Put a tablespoon in a plastic bag and shake quartered baby potatoes in it then roast them

Tasty fat free goodness!

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