Verity's influence is anything but healthy - I feel inspired to make Doctor Who themed cupcakes and biscuits but first I needed dinner.
Rather than come home and make poached egg on toast for tea I put a steak in a pan and mixed me up this salad
The method is based on their Simple Summer Salads episode
|The finished product|
Put 1/4 bunch of parsley in the bowl with 2 cloves of garlic and half a long red chilli deseeded
Chop 4 seconds Speed 10
Add 250 grams of cauliflower broken into florets, a carrot, chopped roughly, a capsicum, chopped roughly and half a red onion, peeled
Chop Speed 4 for 4 to 5 seconds
Add 1 tablespoon cider vinegar, juice of half a lemon and 100g fat free yoghurt We are loving this one from the Tamar Valley because it is delicious and reminds us of home
Mix on reverse speed 4 for 5 seconds.
Is that steak done yet?
No? It must be time for a glass of something then