Monday, January 28, 2013

Cauliflower, sweet potato and chick pea soup

It is SO hot here I cannot be bothered to cook. So I whipped up this silky smooth soup - thanks Weight Watchers and Thermomix for the inspiration!

Place one onion and two cloves of garlic in Thermomix - chop at speed 7 for 3 minutes
Add 15 ml oil (I used rice bran oil) and cook 3 minutes 100 degrees speed 1

While that is happening roughly chop 2 small sweet potatoes, half a cauliflower and drain a can of chick peas. Add to Thermomix with 1000ml water, 2 tablespoons stock paste, 2 teaspoons powdered cumin and a shake of tabasco. Cook 25 minutes 100 degrees speed 1. Then blend at speed 9 for one minute. That's it!

Total WW ProPoints per serve? Based on 6 serves that is a handy dandy 2 PP per serve!

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