Wednesday, September 5, 2012
Low fat shaksuka
This is based on Israeli Shaksuka - a dear friend shared her breakfast recipe with me
Tonight we were out till almost 7pm and needed dinner in a hurry
I put 2 cloves garlic in the Thermomix for 3 seconds at speed 7
Then added 2 medium onions and a red pepper, chopped 4 secs speed 5
Add 1 tsp cumin and 1 tsp paprika
Add 800g diced canned tomatoes (this is also great for using up a garden tomato glut)
Cook 9 minutes 100 degrees speed 1
You will know it is done when the aroma assaults your senses
Pour into a pan on the stove which has a wide base
And add your eggs. Tonight we are having two eggs each.
Simmer in the pan until the whites are cooked. Leave the yolks runny.
Scoop out into a bowl, sprinkle with parsley and serve